You Love Each Other. But Right Now, Love Is Not Enough.

Virtual marriage counseling for busy couples in DC, MD, VA & FL who are done fighting about the same things and ready for real change.

You Love Each Other. But Right Now, Love Is Not Enough.

Virtual marriage counseling for busy couples in DC, MD, VA & FL who are done fighting about the same things and ready for real change.

You are not here because your marriage is easy.

You are here because you have been having the same argument for months. Maybe years. Because one of you shuts down while the other one chases. Because the silence after a fight lasts longer than it used to. Because you look at the person next to you on the couch and think, "When did we become strangers?"

And you are tired. Tired of walking on eggshells. Tired of wondering if this is just how marriage is supposed to feel. Tired of putting on a good face while your relationship quietly falls apart behind it.

Here is what I want you to know: you are not too far gone. And the fact that you are reading this means you are not ready to give up. That matters more than you think.

Here Is What Nobody Tells You About Marriage Under Pressure

The Research Says You Should Not Wait

  • Couples wait an average of 6 years after problems start before seeking therapy (Gottman Institute). Six years of resentment building brick by brick.
  • 75% of couples who commit to therapy see real improvement in their relationship (Journal of Marital and Family Therapy).
  • 90% of clients report improved emotional health after completing couples counseling (AAMFT).
  • Emotionally Focused Therapy (EFT) has success rates as high as 90% for couples moving from distress to recovery.

You do not have to be one of the couples who waited too long. You can be the couple who got ahead of it.

Why Couples Choose Me (And Stay)

I am not the therapist who sits quietly and lets you talk in circles for 50 minutes. I listen. I observe. And then I tell you what I see, even when it is uncomfortable. Both of you will feel challenged. Both of you will feel heard.

  • Gottman Seven Principles of Making Marriage Work Certified Trainer. Based on 40+ years of research on what makes marriages succeed or fail. Not opinion. Science.
  • Emotionally Focused Therapy (EFT). The gold standard for couples therapy. Proven to help 90% of couples move from distress to recovery.
  • The Pass Go Regulation Method™. My proprietary framework: Regulate your stress response. Repair the damage. Reconnect from a place of safety.
  • Internal Family Systems (IFS) Trained. A parts-based approach that helps each of you understand your own internal world, so you can respond instead of react when things get hard.
  • Intimacy from the Inside Out (IFIO) Trained. IFS applied to couples work. We go beneath the surface behavior to the parts driving it. That is where real change happens.
  • Certified Prepare Enrich Facilitator. A research-backed assessment that identifies exactly where your strengths and growth areas are.

What We Actually Work On Together

  • The same fight on repeat. We identify the emotional cycle underneath it and interrupt it at the root.
  • Communication that keeps breaking down. I teach you how to talk to each other when your nervous system wants you to shut down or blow up.
  • Emotional distance. We rebuild safety so closeness becomes possible again, not forced.
  • Trust ruptures. Infidelity, broken promises, patterns of dishonesty. We repair at the foundation, not the surface.
  • Parenting stress bleeding into the marriage. Your kids became the center. Your marriage became the afterthought. We fix that balance.
  • Intimacy that has faded. Physical and emotional closeness that used to be easy now feels awkward. We address why and rebuild it.

You Did Not Get Married to Feel This Alone.

Your marriage is worth fighting for. And you do not have to fight alone.

Book your session and let me show you what is possible when two people who love each other get the right tools.

Virtual sessions available in Maryland, Virginia, Washington DC, and Florida.

You Did Not Get Married to Feel This Alone.

Your marriage is worth fighting for. And you do not have to fight alone.

Book your session and let me show you what is possible when two people who love each other get the right tools.

Virtual sessions available in Maryland, Virginia, Washington DC, and Florida.

Investment

Initial Evaluation: $275  |  Follow-up Sessions: $250  |  Individual Assessment Sessions: $175

Insurance is not accepted for couples therapy. Insurance requires a diagnosis on one person. In couples therapy, the relationship is the client, not one individual. HSA/FSA cards accepted. Superbills provided upon request.

For context: the average couple spends more than this per month recovering from poorly handled arguments, lost sleep, and reduced productivity at work. This is an investment in the thing that holds everything else together.


Start Your Journey Today-Schedule Your Premier Initial Session


 

Start Your Journey Today-Schedule Your Premier Initial Session


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